This will make much more sense to you if you read the PDF file attached to Episode #123a. Call it “stream of consciousness”, meditation, whatever…….this method of warming up lately has added a nice new flavor to my life and that of some of my students. It is my hope that it helps you, too.

Just keep your head out of it and remember that no one is judging you! There are no rules. Just blow and have some fun, eh?

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